Place 1 cup water and the sugar into a medium sized saucepan over a medium heat. Bring to a boil and stir until the sugar has completely dissolved. Leave to cool while you prep everything else.

Place lemon juice into a large jug/pitcher, then place a sieve over the top of it. Place chunks of peach (I kept the skin on for some extra fibre, you can remove it if desired) into a blender and puree until smooth. Pour the peach puree into the sieve and press through with a spoon.

Add in the sparkling or still water and then the slightly cooled sugar syrup and stir gently to combine.

Place a few ice cubes into a glass and pour yourself a glass of this glorious Peach Lemonade! Top the glass with half a slice of lemon and a sprig of mint if desired.