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stacked plates with lemon parmesan chicken on top
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4.25 from 4 votes

Lemon Parmesan Chicken

Crispy Lemon Parmesan Chicken BAKED to perfection with delicious vegetables covered in a lemon garlic sauce. It's an easy sheet pan meal that's perfect for any night of the week!
Prep Time5 minutes
Cook Time30 minutes
Course: dinner
Cuisine: American
Keyword: 30 minutes or less, chicken, lemon, parmesan, vegetables
Servings: 6 people
Calories: 375kcal

Ingredients

for the chicken

for the vegetables

Instructions

  • Preheat the oven to 400°F. Spray a baking tray with olive oil spray and set aside. Cut your breasts into chicken cutlets.
    raw chicken cutlets on a white cutting board
  • In a large bowl, whisk together the egg, lemon juice, 2 teaspoons garlic, parsley, salt and pepper.
    making an egg wash for a chicken dinner
  • Set your chicken in the egg mixture, and let it sit while you make the crumb coating.
    chicken cutlets in an egg mixture
  • In another bowl, combine the breadcrumbs and the parmesan cheese. Roll the egg coated chicken in the breadcrumbs, pressing lightly to coat.
    dipping chicken into a crumb coating
  • Place chicken onto the baking sheet and lightly spray with olive oil.
    crusted chicken on a baking pan being sprayed with olive oil
  • Arrange the potatoes around the chicken. In a small bowl, mix the melted butter, 2 teaspoons garlic and salt to taste. Drizzle half of the butter mixture over the potatoes, then bake in the preheated oven for 15 minutes.
    placing vegetables around raw chicken and drizzling with a lemon butter sauce
  • Remove the baking tray from the oven and flip each chicken breast. Add the green beans around the chicken and potatoes, then drizzle the remaining garlic butter over the top. Return to the oven and broil for 10 minutes, or until chicken is golden and crisp, and the potatoes are tender.
    adding green beans to a baking sheet and drizzling with butter
  • Add fresh lemon slices and serve immediately.
    lemon slices on a sheet pan with chicken and vegetables

Nutrition

Calories: 375kcal | Carbohydrates: 26g | Protein: 23g | Fat: 20g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 120mg | Sodium: 578mg | Potassium: 805mg | Fiber: 4g | Sugar: 4g | Vitamin A: 1103IU | Vitamin C: 27mg | Calcium: 136mg | Iron: 2mg