Salt and Vinegar Chickpeas Recipe

a bowl of roasted salt and vinegar chickpeas

Print Recipe

4 from 9 votes

Salt and Vinegar Chickpeas Recipe

Chickpeas are an absolutely fantastic, super healthy snack and these Salt and Vinegar Chickpeas are simply delicious!

Prep Time5

Cook Time45

Total Time50

Course: Snack

Cuisine: American

Keyword: 3 ingredients, beans, healthy

Servings: cups

Calories: 69kcal

Ingredients

2 15 oz cans chickpeas
1 Tbsp olive oil
1/4 cup red wine vinegar
salt or flake salt

Instructions

Heat oven to 400* and rinse chickpeas well
Toss chickpeas with olive oil and a sprinkle of salt, roast 25-30 minutes until getting crisp. Make sure you stir things around once or twice
Take the pan out, pour over vinegar and a sprinkle more of salt, toss and return to the oven for 10-15 minutes until chickpeas are crunchy
Let cool completely and enjoy!

Notes

Note: if you want the more authentic flake salt put that on after they are completely done (after step 3), otherwise the vinegar will start to dissolve the salt.

Nutrition