Chorizo and Black Bean Soup Recipe
This delicious Chorizo and Black Bean Soup is packed full of flavor and is the perfect comfort food on a cold day!
Servings: 5 people
Calories: 466kcal
Ingredients
- 2 tbsp. olive oil
- 7 oz chorizo diced
- 1 red onion diced
- 2 celery sticks sliced
- 4 garlic cloves sliced
- 2 tsp. paprika smoked
- 2 cans black beans 15 oz, drained and rinsed
- 15 oz tomatoes canned & chopped
- 4 cups chicken stock
- 2 tbsp. lime juice
- 1 avocado diced, to serve
- a handful of fresh coriander roughly chopped, to serve
Instructions
- Heat the oil in a large saucepan over medium heat. Cook the chorizo until nicely golden brown (about 5 minutes). Make sure to stir regularly so that it doesn't burn.
- Add the onion, celery and garlic and cook until softened.
- Sprinkle the paprika into the saucepan and cook for another minute, stirring regularly.
- Add the black beans, tomatoes and chicken stock. Bring to the boil. Reduce heat and simmer for 15 minutes.
- Remove the soup from the heat and just before serving, add the lime juice. Stir to combine.
- Serve soup hot, with chopped avocado and coriander as toppings.
Nutrition
Serving: 1serving | Calories: 466kcal | Carbohydrates: 42g | Protein: 22g | Fat: 24g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Cholesterol: 31mg | Sodium: 287mg | Potassium: 1051mg | Fiber: 14g | Sugar: 7g | Vitamin A: 1903IU | Vitamin C: 20mg | Calcium: 62mg | Iron: 4mg