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white plate with mini quiches in 2 rows
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Cheddar Spinach Mini Quiche Recipe

These cheddar spinach mini quiches are perfect for a quick breakfast or a light dinner!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Breakfast
Cuisine: American
Keyword: healthy
Servings: 12 quiches
Calories: 201kcal

Ingredients

Instructions

  • Preheat the oven to 375. Spray a muffin tin liberally with cooking spray and set aside.
  • Cut the pie crust into twelve pieces and press each piece into a well of the muffin tin (it's okay if they're not perfect). Sprinkle half of the cheddar cheese into the bottoms of the muffin tin, dividing evenly.
  • In a medium bowl, whisk together the spinach, eggs, half and half, flour, salt, and pepper. Pour the spinach mixture into the muffin tin, dividing evenly. Sprinkle the quiches with the remaining cheese.
  • Bake 20-25 minutes, or until the the top of the quiche is lightly golden and only jiggles slightly when shaken gently. Let cool slightly, then remove from the muffin tin.

Nutrition

Serving: 1quiche | Calories: 201kcal | Carbohydrates: 9g | Protein: 10g | Fat: 14g | Saturated Fat: 7g | Cholesterol: 133mg | Sodium: 320mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 617IU | Vitamin C: 1mg | Calcium: 168mg | Iron: 1mg