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1 square protein brownie on a spatula above the pan of brownies
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Easy Protein Brownies

These Easy Protein Brownies are a treat that satisfies your sweet tooth and packs a protein punch to fuel your day!
Prep Time5 minutes
Cook Time15 minutes
cooling10 minutes
Total Time30 minutes
Course: Dessert, Snack
Cuisine: American
Keyword: 30 minutes or less, healthy
Servings: 9 brownies
Calories: 137kcal

Ingredients

Instructions

  • Preheat and Prepare: Preheat your oven to 350°F (175°C) and line an 8 x 8-inch baking pan with parchment paper.
    ingredients in a glass bowl before being mixed
  • Mix Ingredients: In a bowl, mix all your ingredients and mix with an electric mixer on high until smooth.
  • Bake to Perfection: Pour the batter into the prepared baking pan, spreading it evenly. Bake for 15-20 minutes or until set (we want fudgy, not dry!).
    protein brownie batter in an 8x8 baking dish
  • Cool and Cut: Allow your protein brownies to cool in the pan for about 10 minutes before transferring them to a wire rack. Once completely cooled, cut them into squares.
  • Enjoy! It's time for the best part – indulging in these guilt-free delights! Pair with your favorite berries for an extra treat.
    small stack of protein brownies on a white plate

Nutrition

Serving: 1brownie | Calories: 137kcal | Carbohydrates: 11g | Protein: 9g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 71mg | Potassium: 225mg | Fiber: 2g | Sugar: 5g | Vitamin A: 32IU | Vitamin C: 2mg | Calcium: 31mg | Iron: 1mg