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–+ servings
healthy breakfast smoothies on a counter
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4.58 from 7 votes

Breakfast Smoothie Recipe

Breakfast Smoothies are healthy breakfast options that are perfect to enjoy on busy mornings. They are deliciously filling and so simple to make!
Prep Time5 mins
Total Time5 mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Keyword: fruit, healthy, nuts
Servings: 2 people
Calories: 256kcal

Ingredients

  • 1 tbsp nuts
  • 1 tbsp Chia seeds
  • 1/2 cup oatmeal
  • 1 cup frozen fruit
  • 1/4 cup spinach or kale
  • 1 cup yogurt
  • 1 cup apple juice
  • Protein Powder optional

Instructions

  • Grab a smoothie packet from the fridge and empty all the ingredients into your blender.
    smoothie packets on a counter with a finished smoothie
  • Add 1 cup of yogurt to the blender and 1/2 cup of juice.
    blender full of smoothie ingredients
  • Add Protein Powder, if you prefer.
  • Mix well until you get your desired consistency.
  • Pour into two cups, grab a couple of straws and enjoy!
    pouring a smoothie into a glass cup

Nutrition

Serving: 1serving | Calories: 256kcal | Carbohydrates: 36g | Protein: 8g | Fat: 10g | Saturated Fat: 3g | Cholesterol: 16mg | Sodium: 69mg | Potassium: 541mg | Fiber: 5g | Sugar: 21g | Vitamin A: 473IU | Vitamin C: 45mg | Calcium: 213mg | Iron: 2mg