Peach Smoothie Recipe
This peach smoothie recipe is full of fresh peaches and healthy ingredients. Throw everything in a blender for about 30 seconds and you'll have a creamy and refreshing treat that your taste buds will crave!
Servings: 4 Servings
Calories: 175kcal
Ingredients
INGREDIENTS:
- 2 cups frozen peach slices
- 1 1/2 cups milk almond, coconut, or regular milk all work great
- 1 teaspoon cinnamon
- 1 teaspoon vanilla
- 3 tablespoons old fashioned oats
- 1 tablespoon ground flax seed
- 2 tablespoons honey more or less, depending on how sweet you like your smoothies
Instructions
DIRECTIONS:
- Add all ingredients to a blender and blend until smooth. Add additional milk as needed to reach desired consistency.
- Enjoy!
Nutrition
Serving: 1serving | Calories: 175kcal | Carbohydrates: 29g | Protein: 6g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 11mg | Sodium: 47mg | Potassium: 295mg | Fiber: 3g | Sugar: 20g | Vitamin A: 401IU | Vitamin C: 3mg | Calcium: 132mg | Iron: 1mg