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a square of tater tot breakfast casserole with pieces of bell peppers and sausage on a stack on white plates
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5 from 6 votes

Tater Tot Breakfast Casserole Recipe

This flavorful tater tot breakfast casserole is the perfect way to start the day. It's easy to make and so delicious!
Prep Time10 mins
Cook Time45 mins
Total Time55 mins
Course: Breakfast
Cuisine: American
Keyword: potatoes, vegetables
Servings: 12 servings
Calories: 264kcal

Ingredients

  • 1 32 ounce package tater tots
  • 1/2 green pepper chopped
  • 1/2 red pepper chopped
  • 1/4 cup red onion chopped
  • 1 pound mild sausage cooked, crumbled, and drained
  • 12 eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cups shredded cheddar cheese

Instructions

  • Preheat the oven to 350 degrees. Spray a 9 x 13 pan with cooking spray.
  • Spread the tater tots in an even layer in the pan.
  • Sprinkle the chopped peppers and onion over the top of the tater tots, followed by the crumbled sausage.
  • In a medium bowl, whisk together the eggs, milk, salt, and pepper. Pour the egg mixture over the sausage. Sprinkle the cheddar cheese on top in an even layer.
  • Bake 45-50 minutes, or until the eggs are set and don't jiggle when lightly shaken. Serve warm.

Nutrition

Serving: 1serving | Calories: 264kcal | Carbohydrates: 2g | Protein: 16g | Fat: 21g | Saturated Fat: 9g | Cholesterol: 212mg | Sodium: 522mg | Potassium: 210mg | Fiber: 1g | Sugar: 1g | Vitamin A: 645IU | Vitamin C: 11mg | Calcium: 175mg | Iron: 1mg