Makes 4 (1 cup) servings.
Serving: 1cup | Calories: 497kcal | Carbohydrates: 11g | Protein: 11g | Fat: 48g | Saturated Fat: 7g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 19g | Trans Fat: 0.1g | Cholesterol: 12mg | Sodium: 323mg | Potassium: 394mg | Fiber: 5g | Sugar: 1g | Vitamin A: 114IU | Vitamin C: 2mg | Calcium: 56mg | Iron: 2mg