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Teriyaki Beef Stir Fry in a white serivign bowl
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Teriyaki Beef Stir Fry

This Teriyaki Beef Stir Fry is a quick, healthy, and delicious meal that’s perfect for any night of the week.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: dinner
Cuisine: asian
Keyword: 30 minutes or less, beef, vegetables
Servings: 6 people
Calories: 315kcal

Ingredients

for the sauce:

Instructions

  • Place steak strips in a medium-sized bowl. Add the soy sauce and pepper; stir to combine and set aside.
    collage of images showing how to make Teriyaki Beef Stir Fry
  • In a separate mixing bowl, whisk together all the sauce ingredients; set aside.
  • Add half the olive oil to a large skillet over medium- high heat .
  • Add the beef and cook until browned.
  • Pour contents of the skillet, including extra liquid, into a bowl; set aside.
  • Add remaining 1/2 Tablespoon of oil to the skillet, then add the bell pepper, peas and carrots. Sauté for 4- 5 minutes, or until vegetables are tender.
  • Pour the beef and extra juice back into the skillet and stir to combine. Pour sauce in the skillet and toss to coat. Let simmer for 3-4 minutes, or until thickened.
  • Remove from heat, then garnish with green onion and sesame seeds.
  • Serve with rice or a bowl of noodles.

Nutrition

Calories: 315kcal | Carbohydrates: 21g | Protein: 38g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 89mg | Sodium: 1874mg | Potassium: 783mg | Fiber: 2g | Sugar: 13g | Vitamin A: 2642IU | Vitamin C: 37mg | Calcium: 82mg | Iron: 4mg