Thai Chicken Satay Recipe
This easy Thai Chicken Satay Stir Fry is packed with tender chicken, fresh veggies, and a creamy peanut sauce—ready in just 20 minutes! Perfect for a quick and flavorful weeknight dinner.
Servings: 4 people
Calories: 391kcal
Ingredients
- rice Jasmine or Japanese
Stir Fry
- 2 cups chicken cut into bite-sized pieces
- 3 tsp. minced garlic
- 1/2 yellow onion cut into chunks
- 1 red bell pepper cut into chunks (can also use green, orange, or yellow peppers)
- 6 green onions cut at an angle in 2-inch pieces
- 1 cup carrots shredded
Sauce
- 1/2 cup peanut butter chunky or smooth
- 1/3 cup soy sauce
- 1/3 cup honey
- 1 tsp. ginger powder
- 1 tsp. minced garlic
- 1/4 tsp. red pepper flakes optional
Instructions
For the stir fry
- Heat skillet with a little oil over medium-high heat. Add chicken and garlic and cook until the chicken is no longer pink. Remove from pan.
- Add a little more oil to the pan if necessary. Add all the vegetables to the pan and stir-fry until tender-crisp.
- Add the chicken back to the pan and mix well with the vegetables.
For the sauce
- In a separate pan over medium heat, combine all the sauce ingredients and stir until incorporated and heated through.
- Pour over stir-fried chicken and vegetables and mix well. Spoon it all atop a lovely bed of Jasmine or Japanese rice and serve immediately.
Nutrition
Serving: 1Serving | Calories: 391kcal | Carbohydrates: 41g | Protein: 17g | Fat: 21g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 1281mg | Potassium: 582mg | Fiber: 5g | Sugar: 30g | Vitamin A: 6586IU | Vitamin C: 46mg | Calcium: 54mg | Iron: 2mg