How to Make a Smoothie Bowl

A healthy and delicious smoothie bowl is the perfect way to start the day. It’s loaded with fruit, and takes just a few minutes to make!

This year I’ve been trying really hard to focus on my my health. In addition to making good food choices and exercising more regularly, I’ve also made it a priority to take a multivitamin every morning. I’ve been taking these Women’s One Non-GMO Multivitamins, available at Sam’s Club with my breakfast, and after just a week, I am already feeling more energetic and awake. No more stumbling sleepily to the bus stop!

These Rainbow Light vitamins have superfoods, probiotics, and plant-source enzymes. They’re also vegetarian, gluten free, and non-GMO, plus they support bone and immune health with antioxidant vitamins C & E, plus vitamin D. They are easy to digest, which is perfect for my sensitive stomach. I like them because they make sure I get the nutrients I need, even on those busy days when I’m running around like crazy!

For some reason making a healthy breakfast is a little more difficult for me than lunch or dinner. I find it hard to put the effort into making an elaborate healthy breakfast when I could just grab a cereal bar, a handful of granola, or a string cheese on my way out the door. But the truth is, making a healthy breakfast doesn’t need to be complicated, difficult, or time consuming. A smoothie bowl is a great way to start the day, and it only takes about 5 minutes to make!

How to Make a Smoothie Bowl

Making a beautiful smoothie bowl is way easier than you might think. Just blend up some fruit with your favorite beverage (I like to use vanilla soy milk), top it with some sliced berries and bananas, and you’re all set! It’s delicious, healthy, and packed with nutrients. Best of all, it tastes amazing!

I love to use frozen strawberries and bananas as a base for my smoothie bowl, then I top the bowl with fresh sliced berries and bananas. You can experiment as much as you want with different fruits and toppings, though. The sky is the limit! Here are some of my other favorite flavor combinations:

• Chocolate Almond – frozen bananas, almond butter, chocolate protein powder, and almond milk
• Tropical – frozen bananas, pineapple, mango and orange juice
• Acai berry – frozen strawberries, bananas, and acai berry juice

As far as toppings, you can make them as elaborate or simple as you like. Fresh fruit is always a good choice, but you can also add other delicious toppings like granola, toasted coconut, flax seed, chopped nuts, and/or chia seeds. There are so many delicious flavor combinations!

A healthy smoothie bowl with Women’s One Non-GMO Multivitamins is the perfect way to get the morning off on the right foot. I’ve found that when I make healthy choices in the morning, it’s easier to make healthier choices later in the day. One good choice definitely builds on another. Give this delicious smoothie bowl recipe a try, purchase your Rainbow Light today, and see how it brightens up your morning!

BANANA BERRY SMOOTHIE BOWL

Prep time 5 MINUTES // Servings 2

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Smoothie Bowl Recipe

Servings: 2 Bowls

Packed with fruit this smoothie bowl is the perfect way to start the day.

Prep Time:5 minutes mins

Cook Time:0 minutes mins

0 minutes mins

Total Time:5 minutes mins

Ingredients

• 1  ripe banana
• 3  cups  frozen strawberries
• 1  cup  vanilla soy milk or almond milk
• sliced fresh berries
• sliced bananas

Instructions

• Add the banana, strawberries, and soy milk to a blender, and blend until smooth.
• Pour the smoothie into two bowls and top with sliced berries and bananas.
• Serve immediately.

Nutrition

Calories: 209 kcal

Other Notes

Course: Breakfast

Cuisine: American

Keyword: fruit, healthy

This is a sponsored post written by me on behalf of Rainbow Light. All opinions are 100% mine.