This month’s 30 Day Challenge is all about SELF CARE! We’re outlining one task each day to help you feel good and improve your overall wellness! Download our printable calendar and get started today!
We’ve gotten great feedback from you guys on social media about our monthly challenges! Working on a new area of improvement every month has been really fun, and rewarding too! This month we are focusing on some self-care exercises that will hopefully make you slow down, refocus, and take better care of your mind, body and spirit!
Here is how it works –
30 Day Challenge – Self Care
YOU WILL NEED –
- challenge calendar (download below)
- Download and print our FREE challenge calendar.
- Beginning on the first day of the month, or the first Monday of the month, work through 1 task each day. You may have to adjust each task to fit your current situation, but use the calendar as a guide to do something “extra” for yourself.
- Tag us on social media so we can see how you’re liking it!
Free Challenge Calendar
Ready to download your free calendar? Enter your name and email address in the form below. A new window will pop open with the PDF file, and you’ll be able to download it right from that screen! No email to wait for, nothing lost in your spam folder! Just download and get started!
*Please remember, all of our printables on SomewhatSimple.com, are for personal use only. If you’d like to make copies for your friends, for your students, for your family, etc. – we are totally ok with that! We just ask that you don’t sell them or claim them as your own. (We sadly see this happen way too often!) If you have any questions about this, please feel free to email [email protected] Thanks for your understanding!
Have fun, and be safe!!