Somewhat Simple

Tropical Banana Smoothie

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This tropical banana smoothie recipe uses only three ingredients, and is ready in under five minutes. Made with fresh fruit, it’s super delicious and perfect for an easy breakfast or quick snack!

Breakfast smoothies are my favorite!  Some of my other favorite fruit smoothie recipes are these Blueberry Pomegranate, Orange Creamsicle and Peach Smoothies.

two tropical banana smoothies

An Easy Breakfast Smoothie

If there are two things my kids love, they are smoothies and bananas! No matter the day, time, or season, they are always excited about a good smoothie, and particularly one with bananas in it. This tropical banana smoothie is one of their favorites and always disappears quickly at our house. It’s creamy and smooth, incredibly flavorful, and so delicious!

I decided to bump up the banana flavor in the smoothie by using Sir Bananas banana milk, and it was a delicious addition! It’s made with low fat milk and real bananas, and has 7 grams of protein per serving. Every serving contains eight essential nutrients:  protein, calcium, potassium, vitamin B12, vitamin A, vitamin D, riboflavin, and phosphorus.

It’s versatile and great for smoothies, cereal, pancakes and waffles, and just enjoying on its own. It tastes great and adds a nice creaminess and sweet banana flavor to this smoothie.

bananas, pineapple chunks, mango slices and banana milk

How Make A Banana Smoothie

This smoothie could not be easier to make and is a great way to use up ripe bananas before they go bad! You just add all of the ingredients to the blender, and blend until smooth. The frozen fruit creates a nice thick smoothie, with a consistency almost like soft-serve ice cream. The combination of banana, mango, and pineapple tastes just like a tropical vacation in a glass. Yum!

Fresh Ingredients – What I love most about this recipe is the use of fresh fruit.  If you want to add in any other type of fruit, go for it!

Blend – Mix everything in your blender for a couple minutes until it’s nice and smooth.

Too Thick? – If it’s a little too thick for your liking, add a little more banana milk about a tablespoon at a time.

banana smoothie in a blender

If you love bananas as much as we do, you will adore this tropical banana smoothie. It’s perfect for a quick and delicious breakfast, a sweet after-school snack, or a tempting bedtime treat!  Leave us a comment below and let us know what you think!

two glass of a fruit smoothie with slices of bananas

More Easy Recipes Using Bananas

banana smoothie
5 from 4 votes

Tropical Banana Smoothie Recipe

This tropical banana smoothie has only three ingredients, and is ready in under five minutes.
Course Breakfast, Drinks
Cuisine American
Keyword fruit
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 Servings
Calories 143 kcal


  • 1 cup Banana milk
  • 1 cup Pineapple frozen
  • 1 cup Mango frozen
  • 1 Banana


  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Enjoy immediately, or freeze for later.
Nutrition Facts
Tropical Banana Smoothie Recipe
Amount Per Serving (1 Serving)
Calories 143 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 2mg0%
Potassium 440mg13%
Carbohydrates 37g12%
Fiber 4g17%
Sugar 27g30%
Protein 2g4%
Vitamin A 978IU20%
Vitamin C 75mg91%
Calcium 20mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

two banana fruit smoothies

This is a sponsored conversation written by me on behalf of Sir Bananas . The opinions and text are all mine.

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